Life can be stressful and full of uncertainty particularly in today's economic climate. With the fast pace of life, redundancy and financial insecurity it is not surprising individuals are feeling emotionally drained and overwhelmed. My aim is to offer a space where through a process of enquiry and reflection, challenge and support the client can make changes and discover their strengths, creativity and passion for life. I have extensive experience working both in the voluntary and private sectors. For the last eight years i have worked in a women's centre and for the NHS. I also have private practices in Stockport, Chorlton and Hale. I am passionate about helping clients move forward in their lives, to help them change unhelpful thought patterns and negative behaviours and increase their confidence and self esteem.